Lemon Garlic Salmon and Baked Parmesan Broccoli

Last weeks meal plan ran into this week, fortunately for me.  Eric's grandma decided to make a few things last week and that freed up some of my days of cooking.  Don't you just love grandmas, for all the lovely things besides there recipes as well.

So this week we made the Lemon Garlic Salmon and Baked Parmesan Broccoli recipes had found on Pinterest.  The recipes are pure perfection, I held back on the salt a little and the Parmesan on the broccoli because those were things that E could add after it was cook and I could still keep in on the lighter side for myself.  We also changed out the asparagus on the original recipe [link at the bottom of post] because I didn't want two green items on the plate and I am trying to get rid of all the vegetables from last weeks menu. 

I know this recipe isn't your typical healthy but I am slowly trying to take out things from my previous diet so I don't have to cut things out cold turkey.  I am still trying to count my calories via MyFitnessPal and so far it helps, but I am trinidadian and curry chicken is like a staple in our lives so it is really hard to figure out those calories.  I will just have to cut portions and hope that it helps.  

But enough about all of that, let's get to these gorgeous pictures and recipe details.  I'd love to hear tips on how to cut calories and ease the transition of gluten free.  

What is your favorite healthy go to recipe?  Want to see more recipes on the blog, let us know! 

Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.
Lemon Garlic Salmon and Parmesan Baked Broccoli | by: Vashti Co.